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Easy, effortless, more intense ab workout. Just 5 minutes a day.
Moving forward increases the tension in the assisted bidirectional power bands, generating greater resistance and more strenuous workout.
Moving backwards slowly releases the accumulated tension, helping you return to the original position easily and effortlessly.
Defines upper, middle, lower and oblique abs. Also Ideal for abs, chest, back arms, shoulder, thighs and glutes.
The set Includes: